Welcome

Dear OHSU Students and Postdoctoral Scholars:

Welcome! The Joseph B. Trainer (JBT) Health & Wellness Center is dedicated to providing exceptional and confidential primary care, behavioral health, integrative medicine, and wellness services to support your health and wellbeing during your time at OHSU.

Why visit JBT?

Convenient location on Marquam Hill
Primary Care: Office visits are free and NOT subject to co-pays and deductibles (some exceptions apply). Same or next day appointments are often available.
Behavioral Health: Counseling, medication management, couples counseling, and crisis support are available.
Integrative Medicine: We offer free or subsidized acupuncture, depending on your insurance, and one free massage for students.
Wellness: Free wellness events are available to reduce stress and promote relaxation. Learn more about Refuel @ Noon, our weekly drop-in wellness series that alternates between Marquam Hill and South Waterfront locations.
Confidentiality: We are committed to your confidentiality. JBT is an independent clinical entity, separate from your academic or research program, as well as from OHSU hospitals and clinics. Providers do not work in any capacity where they could grade or evaluate you.

Schedule an appointment

Call JBT at 503-494-8665, Option 1
Log in to your OHSU MyChart account to request an appointment or schedule online (online scheduling is only available for primary care appointments for established patients)

Hours

Mondays 7am-5pm
Tuesdays 7am-7pm
Wednesdays 8am-5pm
Thursdays 8am-7pm
Fridays 7am-5pm

*Behavioral Health appointments may be available outside of these hours.

Location

Basement of Baird Hall: Room 6 for Primary Care, Room 18 for Behavioral Health

Looking for ways to tackle stress? Join us for Refuel @ Noon, with FREE mindfulness practice and/or acupressure! Peaceful image of water with ripples coming from the center.

Refuel @ Noon is a weekly drop-in wellness series for students and postdocs. Sessions include guided meditation and other mindfulness practices, as well as acupressure or acupuncture approximately 1-2x/month.

1st and 3rd Tuesdays of the month at SON 107/116 from 12:10-12:50pm

2nd and 4th Tuesdays of the month at RLSB 2S018 from 12:10-12:50pm. Acupuncture or ear seeds offered on 2/26.

Light therapy available in BICC and RLSB

Enjoy the benefits of sunshine even when it's cloudy and cold by checking out light therapy lamps at BICC or the RLSB Graduate Student Resource Center. Lamps are available for 30 minutes at a time until 1pm. Bright white fluorescent light has been shown to reverse the winter depressive symptoms of Winter Blues and SAD (formerly called Seasonal Affective Disorder, now known as "depression with seasonal pattern." It can also be used for those with mild symptoms of winter mood changes including lethargy, carbohydrate craving, weight gain and lack of motivation, but not necessarily depression. Please note that light therapy requires precautions for people with certain conditions; please contact JBT to schedule an appointment if you have questions. Read more about light therapy