The Joseph B. Trainer (JBT) Health & Wellness Center is dedicated to supporting your overall well-being, including your emotional and behavioral health.

The staff at JBT understand and recognize that many people experience stress as they combine busy lives and the demands of studies, work, and making time for family and friends. Many individuals cope with this continuous state of stress differently, but after awhile, as the stress builds, many are not able to cope with the stress at all.

The result of continuous stress may cause a disruption in your physical, emotional, social, and spiritual well being.

JBT is here to support you and your needs. We offer a variety of support services that will not only help you recognize and identify your stressors, but will help you learn how to cope and relieve the stress in a healthy manner.