What's work got to do with it? Podcast
The Oregon Institute of Occupational Health Sciences and Oregon Healthy Workforce Center is excited to announce the launch of a new workplace safety, health and well-being podcast, "What's Work Got to Do With It?" Our podcast is available on Soundcloud.
There are several ways to listen:
- Listen and subscribe to our channel at https://soundcloud.com/occhealthsci
- Download the Soundcloud app for your Apple iOS or Android and search "OccHealthSci"
- Listen and subscribe on Apple iTunes, search "OccHealthSci"
- Listen and subscribe through Google Play
- Inform community on how work can affect safety, health, and well-being
- Discuss public health significance of occupational health
- Make science accessible for all through sharing of basic and applied science
Did you know that we spend 1/3 of our lives at work? It’s no wonder that our work experiences can affect our well-being. But do we know how? How do work hours affect your health? How can your workplace culture help you stay safe on the job? Is your supervisor supportive when you need to take time off to care for a loved one? How can you bring Total Worker Health® into your workplace?
Our podcast will invite you into the conversation as we discuss questions like these. We’ll dig into some of the science behind the biological impact of our environment, how conditions like work hours, occupational stress and workplace safety affect our health, and what we can do to prevent negative consequences and promote well-being. The podcast team, Helen Schuckers, Anjali Rameshbabu and Sam Greenspan will invite guest speakers from the institute, OHSU and the community.We want to hear from you on workplace issues and topics that you would like us to discuss on our podcast. Have questions? Want to be a guest? Email us at email@example.com to join the conversation.
Episode 1: Introduction
For our first episode, we invited our Outreach Director, Dede Montgomery to talk about our institute and the Oregon Healthy Workforce Center. In this episode, you will learn about our research, education and outreach efforts, as well as Total Worker Health®.
Episode 2: Epigenetics
What's Work Got To Do With Epigenetics?
You’ve probably heard many times that work, diet, sleep and stress can impact your health. But do you know how and why? And...what's work got to do with it? We went to one of our researchers at our institute, Dr. Mitch Turker who studies epigenetics for some answers.
Episode 3: Sitting
What's Work Got To Do With Sitting?
Are you in a workplace where you sit a lot? Maybe you're hunched over your computer right now? How often do you get up and move around? We know that getting exercise every day is important, but can we reduce how much we sit on the job? We went to one of our researchers, Dr. Saurabh Thosar for some answers.
Episode 4: Sleep
What's Work Got To Do With Sleep?
Have you ever gone to work after a bad night sleep? How productive were you at work that day? Did it make you eat any differently? Drink more coffee, maybe? Do you work the night shift? How does it affect you at work and outside of it? Sure, sleep happens at home but doesn't your work affect it? We went to one of our researchers, Dr. Andrew McHill who studies sleep and circadian misalignment for some answers.
OHSU Week Episode
Our podcast team was interviewed on Tuesday, Sept. 18th by OHSU Week in anticipation for the upcoming launch. Listen to the featured episode, "Creating a healthy workforce" to learn more about What's Work Got To Do With It? and to hear from our Director, Steven Shea.